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Tuesday, October 13, 2026
Tech Insights Blog

Dance Star Matthew Ball on Grueling Roles and Social Media Scrutiny: 'I'm Not Precious About My Body'

In the quiet atmosphere of a lounge near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's carriage is naturally upright, his arms muscular beneath a simple tee. During performances, ballet dancers can appear as mighty deities, yet often offstage they are petite. Not so Ball, whose height is part of his popularity for princely characters and pas de deux work. Possessing fine features and intense eyes, there's a hint of Robert Pattinson about him.

A Seamless Rise to the Top

At 31, Ball is enjoying the peak of a career that has progressed smoothly. Growing up in Liverpool, he encountered minimal ridicule for his childhood interest in ballet. Joining the esteemed training institution at 11, he moved straight into the troupe and was advanced annually, attaining the highest position of lead dancer in 2018. He has loved taking on substantial characters, particularly the emotional turmoil found in Kenneth MacMillan's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

His next featured appearance is as himself, in an "Evening With" series aiming to offer intimate insights into a dancer's art. He will walk the audience through a role, demonstrating his cognitive process while execution. Even in more comedic works, the challenge is profound. "Don Quixote is one of the toughest from a skill perspective," he states.

The Psychological Struggle and After the Show Emotions

What about after a performance, when he has pulled it off? "It feels pretty good," he admits. "However because I'm trying to squeeze all the emotion out of it, and get immersed in the character, frequently I do feel self-conscious later. Following an intense role I'm always thinking: Wow, what must people think?"

In person, Ball is thoughtful, polite, and quick to laugh at himself. But a choreographer previously remarked on a "sense of suffering in him." Is there? "I am very energetic usually, but I do have a dark side," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that doubt has been an instigator for positive change."

Early Motivations and Artistic Inspirations

Ball's determination originated in youthful experiences. Not excelling in competitions at school made him "vengeful!" It was motivation to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he recalls.

The next challenge is creating his own choreography. For Ball, "organic movement has value." "Challenging the conventions is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from literature, compositions, and painting.

Close-Up Dance and Personal Dynamic

He additionally is interested in presenting dance in smaller venues. "It was just really thrilling," he says of a past experience. "You’re so close to the viewers. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his partner, fellow principal Mayara Magri. The degree of trust between them is clear. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." They aren’t typically matched on stage at their main theater, which is perhaps beneficial. "We’re both quite strong-willed people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s biggest cheerleader."

On Social Media and Bodily Perception

On Instagram, followers can see videos from his dance films and photos that highlight a athletic physique. Does he mind that the response can be somewhat focused on appearance? Not particularly. "The body is just what we work with, so I don’t feel very precious about it," he states. He compares it to seeing Michelangelo’s David—something that can be interpreted on multiple ways.

Ball characterizes his early self as "desperate for success." Did it met his expectations? "I am conscious of how reality is a different thing to the dreams you made as a child," he reflects. He likely has another ten years of dancing left. "I guess in the time to come, I want to be a bit more kind with myself."

The writer

Robert Murillo DDS

A tech enthusiast and software developer with over a decade of experience in AI and web technologies, passionate about sharing knowledge.

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